Wednesday, June 30, 2010

Phil's Vacation: Day +7

I had a great day again hanging out with friends, Ruby and even skyped with Ocean and Iris! Also, Dr. J stopped by for a visit, which was pretty awesome. I don't talk much about Dr. J, but I think very highly of him as a person, researcher and care provider. He is extremely passionate about finding a cure for all Multiple Myeloma patients; which is a big reason we chose him as our oncologist. I don't think my experience would be as positive if it was not for him and his staff. He gets a Dominate Sticker for being so flippin' brilliant.

Transplant Tip of the Day: Eat and drink what you can, not what you can't. My first transplant I was very inhibited by my throat sore; therefore, only soft mushy foods were good to swallow. So I eventually learned to order the same meal three times a day! The chemo really shocks my appetite to the point where only super salty or super sweet things are even desirable; on top of the fact that I have no hunger whatsoever. So I have learned to eat and drink the things that give me enough calories to keep my body weight from dropping any more than 10 lbs. The first transplant I managed to maintain even weight!



A quick update on Dominate shirts. Zak is going to have a shirt packaging party for anyone who wants to participate. All volunteers will get a free dominate shirt for helping him out. If you are interested, email Zak at Zak at cancerkicker dot org. If you haven't gotten your shirt yet, today is your day! Just click here: DominateGear.com


Tuesday, June 29, 2010

Phil's Vacation: Day +6

Day +6 is in the books! Today felt a lot like yesterday, which is good. My first transplant I remember neutropenia really running me down. I think the company throughout the day is probably playing a key role on my emotional and physical health, although I recall last time that I didn't want any visitors. I think it helps being my second transplant in that I know what to expect....like nurses coming in at midnight for vitals, 4am blood draw and 6am meds!

Transplant Tip of the Day: Get Netflix and bring in your laptop! There are a lot of great t.v. series that are available for viewing online! I highly recommend Friday Night Lights.

Correction from yesterday: I did not come up with the neck/throat ice pack idea. Cassie ever-so kindly reminded me that it was her stroke of brilliance. Way to go Sweetie, I owe you big time!


SEGA...domianted: My boy Steve brought his SEGA which is probably from 1993. We took on some bad guys....it was pretty legit.

A Week of Unbelievable Support

I have completed a full week since my admission at UMHS. I just wanted to take a step back and thank everyone amidst the storm for their overwhelming support. Every blog comment, facebook message, email, etc., really helps fuel my domination. I really thrive on social interaction, especially when it is so positive and encouraging. So thanks!!!

Here are some quick stats from the last week that are just remarkable. Maybe, just maybe, there will be some people diagnosed with Multiple Myeloma who will have heard about it before they are diagnosed. Although I wish they were never touched with the disease....something the Cancer Kicker Foundation wants to work on.
  • Personal Blog (MM For Dummies): 6,851 Visits from 47 Countries and 45 States
  • Cancer Kicker Facebook Page: 1,256 New fans and over 600 Interactions
  • Dominate Shirts (available here): over 100 sold and shipped! (thanks Zak)
I'll leave you with a photo of two students who discovered while in Madagascar (of all places) that they both were wearing Dominate bracelets. Either the world is getting smaller or the dominate message is getting out! Thanks to everyone out there who is living a life of domination and inspiration amidst difficulty. Keep dominating. -Phil

Monday, June 28, 2010

Phil's Vacation: Day +5

I have hit neutropenia...yippee! All that means is that my White Blood Cell Count (WBC) is below 1.0 and I must wear a mask if I leave my room and I can no longer leave the unit. Other highlights from Day +5 include:


Phil's Vacation: Day +4

More pickles and more great company. I also watched Invictus which I found inspirational, but probably more made for viewing in the theaters. The quote that stuck out the most from Mandela during the movie was, "Forgiveness liberates the soul..." In America it seems like we are quick to blame, slow to apologize and very few times do we reach forgiveness. So let's make sure we teach our children how to dominate forgiveness.

Myeloma Mondays #23: James from Sydney, Australia

**To add your story to Myeloma Mondays copy and paste this questionnaire (click here) and send it in an email to cancerkicker at gmail dot com. I would love to share your story! -Phil


James' unfolding MM story, as told mostly by his wife Carlin



Where were you born and raised?

  • James was born in Mumbai, India, but was raised in Sydney, Australia

Where do you currently live?

  • We lived in San Francisco when James was diagnosed (Carlin is from USA) but due to not being insured, we got a medical evacuation flight back to Australia for James' treatment, and we are currently in Sydney Australia

When were you diagnosed and how old were you?

  • April 9, 2010 at the age of 39, type IGG

Did you know what MM was prior to diagnosis?

  • We knew about bone marrow cancers, but not really multiple myeloma

Is there anyone else your in family with MM?

  • James' paternal uncle potentially has it, but is waiting on more tests

What led to your diagnosis?

  • James' ribs had been hurting since August 2009, and he had sought treatment from chiropractors, acupuncturists, and doctors. They all said it was torn intercostal ligaments and that it would take several months to heal. By March, the pain had left his ribs and moved to his back. Extreme back pain and being unable to get out of bed for over a week due to weakness and spasms led to Carlin's grandmother to call a family friend who was a doctor (we had not gone to doctor due to being told nothing was wrong by many other doctors, and we didn't have any health insurance either). The family friend told us to get an ambulance and bring him to the emergency room, as it might be cancer (we thought he was crazy to think it was cancer) but we called an ambulance, and within an hour of arriving at the emergency room, a CT scan and blood tests revealed multiple myeloma (yes a HUGE shock, we thought maybe he had herniated disks in his back or something).

How many times were you referred before actually being diagnosed?

  • We had gotten blood tests in June 2009 which looking back on now he OBVIOUSLY had multiple myeloma (white cells low, platelets low, high protein, high immunoglobulin- DUH!) we questioned the doctors on these tests and they said it was probably just an infection or something. We also got sperm tests done at this time, and his count was really high, but his DNA integrity was really low. We also questioned these and were told, DNA gets damaged as you approach 40. We then brought James to the emergency room in February 2010 as his ribs and sternum really hurt. They took basic x-rays and said nothing was wrong. We practically begged for an MRI and blood tests, they told us it was unnecessary. It wasn't until we arrived at the emergency room April 9, 2010 that he was finally diagnosed.

Where have you received treatment?

  • Initially at California Pacific Medical Center in San Francisco (Dr. Bertrand Tuan-hematologist), and currently at Westmead Hospital in Sydney Australia(Prof. Ian Kerridge-hematologist)

Explain your treatment history:

  • 4/9/2010- Diagnosed, trying to get stable for evacuation to Australia, given pamodromate, morphine, valium, antibiotics
  • 4/23/2010- Medical evacuation flight to Australia, began TCID treatment (thalidomide, cyclophosphamide, idarubicin, dexamethazone), also on prophylactic clexane (blood-thinner), antibiotics, anti-virals, anti-fungals, calcium, vitamin D, and zometa
  • 2010- planning an autologous stem cell treatment soon (after 4 rounds TCID and some rest) and then followed later by a donor bone marrow transplant (his brothers have been tested but we have not received results yet)

Why did you or your doctor choose a specific treatment?

  • Our doctor chose a very aggressive treatment approach and two separate transplants because James is very young, and otherwise very fit and healthy, and thinks this is his best chance of long-term survival/remission. Also his myeloma was very advanced by the time it was diagnosed, 90% of the cells in his bone marrow were abnormal.

What has been the side effects of the different treatments?

  • The pain medications he was on (morphone and oxycodone) really upset his stomach, as does the dexamethazone. He gets diarrhea when he is on dexamethazone. He gets a bit of nausea from the thalidomide, but not too bad. He has lost 15 kilograms, but this is a combination of the disease and the chemotherapy. We are using complementary therapies to counter the side effects. Aloe juice and probiotics seems to really help his stomach. Milk thistle has helped his nausea and is supposed to protect your liver from side effects of chemotherapy and tons of prescription medications (Carlin is a naturopathic doctor, so had done tons of research on natural therapies to complement his main treatment regime).

What has been the hardest thing about your MM journey?

  • The shock of finding out so quickly via a trip to the emergency room was pretty huge. Facing cancer at such a young age. Feeling confused as we have such a healthy lifestyle (only eat organic foods, practice yoga 2 hours a day, don't drink alcohol, don't smoke, etc). Also, we had just moved to the USA, and had so many dreams and plans for our life there, and then had to move right back to Australia for treatment after less than 12 months living in the USA.

What are the top lessons learned that you would want a newly diagnosed MM patient to know about?

  • You are your best advocate. Keep pestering doctors and don't take no for an answer. You know your body best, and they will easily brush you off- so be persistent! If you feel something is not quite right, do not stop until someone has a good explanation for this.
  • Also, take your health into your own hands. Try to be as positive as possible, and use as many holistic approaches as possible to complement your chemotherapy and transplants. James is meditating a few hours a day, eating organics, getting fresh air and exercise, listening to uplifting music, using aromatherapy, etc. Also, google can be your best friend and your worst enemy. Take it with a grain of salt. It doesn't have to be all doom and gloom.
  • Be honest with your friends and family about what you need. Don't be afraid to ask for favors and accept favors too. Everyone needs a community around them!

How have you been able to stay positive and encouraged in your MM journey?

  • See above about meditation, but honestly James is pretty much the most positive person you will ever meet, so it comes naturally for him. For Carlin, it's a bit harder. Trying to find the gratitude in the little things, as the big things may not be so rosy, but there is always a little thing that you can find to be happy about. We set up a caring bridge website for James (www.caringbridge.org/visit/jamessaldanha), James loves hearing all the messages he gets on the website, and that has really helped him keep going too.

After being diagnosed... What perspective was changed the most?

  • Well, we were always pretty positive holistic-minded people who took advantage of what life has to offer, traveling and trying to maximize the moment. But, now we try to just take one day at a time. We don't live too much in the future and make too many plans, we just try to get through each day and be happy in the small things.

Did you or a parent work in a field with or were exposed to toxic chemicals prior to diagnosis?

  • James worked in a pharmaceutical company's lab from 1990-2000, so we suspect this may have played a role, though we don't know of anyone else who worked in this lab with cancer.

What MM sites or blogs had you found good information from after diagnosis?

  • It has been a real whirl-wind as it's only been slightly over a month we've been on this myeloma roller coaster, but we use the multiple myeloma research foundation site, and like reading the blogs of other myeloma patients too.
**To add your story to Myeloma Mondays copy and paste this questionnaire (click here) and send it in an email to cancerkicker at gmail dot com. I would love to share your story! -Phil

Saturday, June 26, 2010

Phil's Vacation: Day +3

Today was great. I had awesome company, received six jars of pickles (ate one) and finished off with 1.5 miles walking and an hour of Beatles Guitar Hero. My new buddy Steve had an interesting comment about how we view time that was pretty profound, and I am hoping to dwell on it more as I dominate the rest of this transplant. Domination to all! -Phil

Friday, June 25, 2010

Phil's Vacation: Day +2

Thanks to my buddy Andy, I was able to get my hands on a full jar of dill pickles and some mountain dew. Both lasted under 15 minutes. I still have no appetite in this fight to get better, so I am having to pull out the big guns.

Thursday, June 24, 2010

Phil's Vacation: Day +1

Not much to report, other than my appetite is non-existent and I am pretty tired. By the way, thanks to everyone who bought a dominate shirt, apparently we sold 50 in the last 24 hours! There are still some available and they can be ordered here: DominateGear.com

Wednesday, June 23, 2010

Phil's Vacation: Day 0

There were a lot of great things that happened today and also some strange things. First, we reached our goal of 5,000 fans on our Cancer Kicker Facebook page before my transplant...hooray! Secondly, USA beat Algeria. I think you can give credit to Jamie and Daniel below who sported their Dominate bracelets at the game in South Africa. Lastly, I got my 4.5 Million baby stem cells back!


As for the strange things, Ann Arbor got hit by an earthquake tremor and a tornado. I slept through the earthquake, but unfortunately for the tornado warning all the patients had to take cover in the hallway...I had to tape this (watch).

The day in review went like this:
  • woke up at 6am
  • watched Sports Center
  • ate breakfast
  • Cassie and Ruby visit
  • dominated Stem Cell Transplant
  • ate lunch
  • slept
  • ate dinner
  • sat in the hallway due to tornado warning
Here's the video recap for Day 0.

Tuesday, June 22, 2010

Phil's Vacation: Day -1

Cassie and I have been joking for the last few days that my transplant up at UMHS is going to be a two week vacation because it will be a break from the daily activities of caring for kids, cleaning the house and all that good stuff that comes with being all grown up.

So I am titling this series of video blogs "Phil's Vacation" to put a positive spin on the time away from family and the challenges that come with a bone marrow transplant. The goal is to capture the whole stem cell transplant process in order to take some of the fear, uncertainty and unknown out of it for future transplant patients. Plus, give my family, friends and followers a taste of what I am going through.

So enjoy....Day -1 of my vacation at UMHS.



In all things....dominate!

Phil #34

Permanent Domination

Today I will be admitted at UMHS for my 2nd bone marrow transplant. Yesterday I downed a couple of bottles of Melphalan intravenously through my new PICC line. The only difference I plan on seeing between this transplant and the last, is that I will not only be sporting my dominate bracelet, but also my rotation of Dominate shirts.

Over the last two months since my last bone marrow transplant I have grown in my determination to dominate Multiple Myeloma and advocate to that end. What has really kept me on the path of domination is having people as bold as my little sister showing a commitment to dominate by adding a permanent ink reminder that supersedes any rubber bracelet!



Over the last two months I was given the opportunity to advocate and bring the dominate message throughout the state of Michigan. Here is a list of the few things we were able to take part in:

  • University of Michigan Kicking Camp: Spoke at Chapel Service


  • Michigan High School Football All-Star Game talk: Provide dominate message to both teams after practice
  • Michigan High School Football All-Star game: halftime interview and dominate talk to all players


Lastly, my goal for this transplant is to provide a recording at the end of each day doing an inventory of my whole experience to help prepare those who are approaching their first stem cell transplant.